Aam Guthli Powder - Aam Magaj Powder - Mengifera Indica Powder - Mango Seed Kernel Powder

Mangoes are not just a lot of people's favourite fruit, but they also have a number of health advantages. However, did you know that the mango kernel, also known as guthli, which you often discard, has a lot of health benefits?

The following health issues could be naturally treated with mango kernels:

Prevent diarrhoea

Mango kernel/guthli should be taken in powdered form to prevent issues like diarrhoea and dysentery. Mango kernels only need to be well dried and then ground into a coarse powder. This powder can be consumed by mixing it with a little honey and a glass of water.

Monitors the level of cholesterol

Mango kernels are thought to improve blood flow, which lowers cholesterol levels in the body. Mango kernel powder use lowers blood sugar levels and lowers levels of harmful cholesterol.

Lowers the risk of heart disease

Additionally, mango guthli lowers the total risk of cardiovascular illnesses. When consumed properly, mango kernel powder has a number of health benefits for the body and lowers blood pressure. To maintain your health, make sure to just ingest one gramme of the powder at a time.

Increases digestion

Mango kernel powder is the cure for those who experience frequent acidity issues. The phenols and phenolic chemicals found in mango kernels aid with digestion. Mango kernel powder ingestion aids in the removal of toxins from the body since it contains antioxidants.

Addresses scurvy

Mango kernel powder, which is high in vitamin C, works like a magic cure for scurvy patients. All you have to do is combine one part of mango kernel powder with two parts of lime and jaggery. In general, you can eat this to get your recommended daily allowance of vitamin C.

It serves as a check on cholesterol levels. Aam Ghutali is known to increase blood circulation in the body which in turn reduces the cholesterol levels in the body. They alter enzymes of the intestines and liver to reduce absorption of glucose. Thus, eating Aam Ghutali powder helps in reducing the unwanted cholesterol levels and also regulates the blood sugar levels.