Karela Seeds - Momordica Charantia - Bitter Gourd

Benefits of Bitter Gourd Seeds are very much in terms of health. Karela Ke Beej is bitter, but the benefits of bitter gourd are very high. Because most people are bitter, bitter gourd does not like juice or bitter gourd, but berries have many benefits for many diseases.

Bitter Gourd Seeds works as a medicine for many diseases. Eating baked in summer gives lots of benefits. Various types of medicinal properties present in bitter gourd are beneficial for our body and we can get relief from many problems.

Berries have rich properties of minerals, vitamins, fibres and antioxidants.

Mordica in Latin and bitter gourd in English is a vegetable on creepers. Its colour is green; its surface is filled with rows. There are seeds inside it. It is quite famous due to its taste. Its taste is very bitter, so a person with a bitter nature is often compared to Bitter Gourd Seeds.

Along with being a good vegetable, bitter gourd also has divine medicinal properties. It is of two type’s big and small bitter gourds. It is born in the summer season while the small bitter gourd in the rainy season. Since its taste is very intense, most people do not like its vegetable. To remove its bitter taste, it is kept in salt for some time.

Bitter Gourd Seeds is cool. It is light on digestion. It enhances the stomach by stimulating the digestive system by increasing air in the body. There is approximately 92 grams of moisture per 100 grams of bitter gourd.

It is also contains about 4 grams of carbohydrates, 1.5 grams of protein, 20 mg calcium, 70 mg phosphorus, 1.8 mg of iron and very small amounts of fat. It also contains vitamin A and vitamin C, whose quantity is 126 mg per 100 Gms and 88 mg respectively.

Bitter Gourd Seeds Benefits:

·         Blood cleanses from Karela.

·         Bitter Gourd Seeds controls the sugar level of the body.

·         Karela Ke Beej is easily digested and helps in stomach cleansing.

·         Karela Ke Beej is found in the heat so it is a soft vegetable that eliminates the heat of the stomach and fixes the digestive system.

·         Karela Ke Beej also helps in eliminating phlegm.