Vasaka, often referred to as "Malabar Nut" in English, "Adhathodai" in Tamil, "Vasa" in Telugu, and "Arusha" in Hindi, is an effective ayurvedic plant that improves the respiratory system. The plant has a wide range of therapeutic benefits and is the best treatment option for many health issues, including breathing difficulties, colds, coughs, sore throats, nasal congestion, asthma, bronchitis, and other upper respiratory tract infections. Vasaka, also known as Adathoda vasica in the botanical world, is a tall, evergreen, herbaceous shrub that is native to the Indian subcontinent and is also found in Nepal, Sri Lanka, Pakistan, Malaysia, Indonesia, and China. The plant has pubescent club-shaped capsular fruits, lance-shaped leaves, white and purple flowers, and yellow-colored bark.
Vasaka is a good example of two different flavours, particularly Tikta (bitter) and Kashaya (astringent) Rasa. It possesses Laghu, which is light, Rukhsha Guna, which is dry quality, and Shita Virya (i.e. cold potency). It primarily depicts the revitalising property and defines Katu Vipaka (i.e., the pungent flavour that remains after digestion). Vasaka contains a variety of bioactive ingredients that work together to effectively eliminate the AMA doshas from the body while calming the Pitta (fire and air) and Kapha (earth and water) doshas.
Vasaka's Nutritional Value
Vasa, a well-known natural expectorant, contain a high concentration of bioactive substances, including essential oils, quinazoline alkaloids, luteolin, carotene, and varsicine. Phytochemical components such tannins, saponins, alkaloids, flavonoids, and phenolics are widely distributed in the leaves. Having potent qualities like antitussive.
Vasaka Remedies' Health Benefits Cold And Cough
Constant coughing fits and sore throats can be quite uncomfortable, keep you from getting a restful night's sleep, and leave you feeling worn out and tired. Vasaka is extremely important in treating the symptoms of the common cold, cough, and flu due to its abundance in anti-inflammatory, antibacterial, and expectorant characteristics. Additionally, it lessens sputum production, clears nasal discharge, and chest and nasal congestion. Additionally, it works wonders in the treatment of respiratory conditions like sinusitis, bronchitis, and asthma. Vasaka leaves can be made into a decoction by boiling them in water. To avoid respiratory infections, mix in a teaspoon of honey and consume this mixture every day.
Cleans Blood
The plant, a strong cardiac tonic, is crucial in the process of cleansing the blood. It successfully raises blood counts, controls blood pressure, and so avoids a variety of heart rhythm abnormalities. Anticoagulant and anti-fibrinolytic qualities help stop clots from forming in the arteries and obstructing blood flow, preventing heart block.
