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Hing is an ingredient that is rarely missing from Indian cuisine! We're always adding a dash of hing to our daals, curries, and, on occasion, parathas! Hing is a wonderful spice with numerous properties, one of which is that it aids in digestion. Hing
Let's be honest. Every now and then, we all enjoy a delicious meal. And, while we enjoy it, our stomachs aren't thrilled. This is why we have Hing Peda to help with tummy troubles!
Hing is an ingredient that is rarely missing from Indian cuisine! We're always adding a dash of hing to our daals, curries, and, on occasion, parathas! Hing is a wonderful spice with numerous properties, one of which is that it aids in digestion.
Hing Peda contains properties that prevent indigestion and acidity after a heavy meal. So, grab a pack of Hing Peda and enjoy your heavy lunches without worrying about stomach issues!
Even if your meals aren't as heavy, this Hing Peda will help you give your digestive system a little boost! And we owe our stomachs some of this digestive aid for all they do for us!
Benefits Of Eating Hing Peda
According to Jaya Johri, Dietician at LNJP Hospital, having hing peda after a meal aids digestion. Many of us experience stomach discomfort after eating large meals. According to the expert, having a hing peda can help provide relief from stomach discomfort. She also mentioned that hing pedas help with bloating.
Aids Digestion
One of the most significant advantages of including hing in your diet is that it helps to prevent digestive disorders. Consuming hing goli or peda can help with digestive issues such as constipation, gas, bloating, and irritable bowel syndrome. This is due to asafoetida's anti-inflammatory properties, which help with digestive issues.
Regulates Blood Pressure
Including asafoetida in your diet can help lower blood pressure. Hing acts as a natural blood thinner and lowers the body's blood pressure levels.
Reduces Menstrual Pain
It is beneficial to have 1-2 hing pedas during periods. Hing consumption promotes easy blood flow and provides relief from menstrual pain.
Remember that these hing pedas should be consumed in moderation or they can harm your health and cause stomach problems. After your meal, you can have 1-2 hing candies.
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