Zaika E Khas - Vegetable Masala - Sabzi Masala - Sabji Masala

Zaika e Khas vegetable – masala – as the name suggests gives perfect zaika to  all your dishes including ventable curries, pulow, and other types of rice. It consists of 16types of  Sabji masala that makes a perfect combination and will really make your dishes mouthwatering. Vegetable masala is the quintessential Indian spice mix that is useful to a number of vegetarian and non-vegetarian dishes. Sabji masala contains a number of aromatic Indian spices. Those are ground in specific quantities and stored in air-tight containers to use while cooking.

Indians have grown up consuming dishes flavoured with Vegetable masala. If anyone asks, what goes into making the spice mix, he, very likely to get a range of different recipes in response. There is no fixed recipe to making the Sabji masala as every Indian household prepares the masala according to their own specific taste and liking. Whichever recipe you follow to make your own Vegetable masala, the spice mix is one of the most loved ingredients in the Indian kitchen and it also has a number of health benefits.

Vegetable Masala Effects:

According to clinical nutritionists, “The health benefits of Vegetable masala are a sum total of the health benefits of the individual spices in your mix. Since there is no as such recipe for Sabji masala, the benefits are going to vary, according to the recipe.” The benefits also depend on how much of the masala you use in daily cooking, but most Indian households use just a pinch of it in each dish, which is enough to give the dish the flavour. Some of the most common spices that feature in Vegetable masala include cloves (laung), cinnamon (dalchini), cumin (jeera), nutmeg (jaiphal), peppercorn (kaali mirch), cardamom (elaichi) and bay leaves (tej pattey).

The main benefit of adding Sabji masala to your food is that it stimulates appetite and boosts digestion. This happens by promoting release of gastric juices in the stomach. Cloves and cumin in the Sabji masala keep indigestion at bay and cloves also help in preventing acidity. Adding pepper and cardamom to your Vegetable masala may also help in digestion.

Vegetable Masala Benefits:

·         Boosts Metabolism

·         Vegetable masala’s ingredients are rich in phytonutrients, which help in boosting metabolism.    Pepper is especially good in giving a boost to the body’s metabolism. These ingredients are        also rich in minerals, which help in improving the function of various body organs.

·         Full of Antioxidants

·         Vegetable masala is full of antioxidants which help in preventing skin problems and also help      fight inflammation.

·         indian food 625Just half a teaspoon of Sabji masala is enough to flavour the entire dish

·         Fights Bloating and Flatulence