Sea Buckthorn Tea for Weight Loss
Were
you aware that not only the berries but even the leaves can be made into herbal
tea with some exciting health benefits? Drinking tea from the sea buckthorn
leaves, also known as seaberry leaves, can be particularly helpful in reducing
excess weight, pain caused by rheumatoid arthritis, or even improve one’s
overall health by its consumption as it contains numerous antioxidants and
antibacterial phytochemicals.
Weight
Loss
Most
people are aware that excess body weight causes all sorts of health problems.
However, most people are unaware that excess body fat around the abdominal
area, also known as visceral fat or central obesity, can be dangerous as it
increases cardiovascular diseases and diabetes. A healthy diet and regular
exercise are the most effective weight loss practices. However, many herbal
infusions and dietary supplements are available nowadays as an alternative to
weight loss. The sea buckthorn plant, also known as Hippophae Ramnoides, is a
flowering plant family Elaeagnaceae species. It is native to the cold-temperate
regions of Asia and Europe. In one of the many kinds of research, this plant
significantly reduced visceral fat in obese mice.
Anti-Inflammatory
and Anti-Arthritis Properties
Weight
loss is not the only health benefit of drinking sea buckthorn tea. A study in
India was published in the November 2005 issue of the Journal – of
International Immunopharmacology discovered that the sea buckthorn leaf
extracts reduced anti-inflammatory symptoms in mice, proving the potential to
treat arthritis. Rheumatoid arthritis is an inflammatory joint disorder
characterized by stiffness and pain in the affected areas. It is estimated to
affect more than a million Americans, escalating the demand for this often
incapacitating condition.
Antioxidant
Activity
The
potent antioxidant properties in seabuckthorn berry juice have been attributed
to its many outstanding health benefits. A group of researchers in India
discovered that the sea buckthorn leaf extracts had potent antioxidants when
measured in conventional methods used to evaluate antioxidant potency in food
and drinks. Food and beverages with high antioxidants protect from diseases
related to old age, such as cardiovascular disease, macular degeneration of the
eye, Alzheimer’s disease, and cancer. In addition, beverages rich with
antioxidants, such as sea buckthorn tea, make an excellent benefit to
anti-ageing diets because of the ability to get rid of free radicals and
unstable oxygen molecules, which cause sagging skin and wrinkles.
