Rose petals contain polyphenols, antioxidants that work to protect your body from cell damage. The polyphenols in rose tea have been shown to reduce the risk of heart disease, diabetes, obesity, and cognitive diseases.
Rose Petal Benefits
Adding rose petals to loose leaf tea gives
the tea a mellow, floral flavor. Some of the many benefits of rose petals
include:
1. Reducing Anxiety
A cup of rose petals can help to soothe anxiety
and reduce stress. Studies show that rose petals can have a relaxing effect,
helping to lower stress levels and encourage sleep. Rose petals are often
included in flavored tea blends that contain anxiety-fighting l-theanine, or soothing
herbal blends with other therapeutic ingredients like lavender and chamomile.
2. Improving Digestion
Rose petals have been used for centuries as a
digestive aid in the Middle East, and have been shown to help improve digestion
and soothe pesky stomach troubles. When consumed as a tea, rose petals have a mild
laxative effect that can help everything go smoothly when it comes to
digestion.
3. Soothing Menstrual Cramps
Suffering from period pain? Rose tea can help
to provide relief from cramps during that time of month. Studies show that rose
tea has a soothing effect when it comes to both physical and mental period
symptoms, making it a great alternative to painkillers or other over the
counter medicine.
4. High in Antioxidants
Both rose petals and rose hips are high in
antioxidants. Antioxidants help to ward off harmful free radicals and promote
cellular health within the body. They can also help to prevent degenerative
diseases like cancer. If you’re looking to up your antioxidant intake, you
can’t go wrong with a cup of tea!
5. Contains Antimicrobial Properties
Rose petals contain antimicrobial properties
that can help to protect you against harmful bacteria. This means that a cup of
rose tea can help to boost your overall health and wellness and ward off
harmful microorganisms before you get sick.
6. Reducing Inflammation
Rose flower extract has also been shown to
help reduce inflammation. Whether you’re suffering from chronic inflammatory
conditions like arthritis or just need help soothing temporary pain, rose tea
can help to lessen the symptoms of inflammation.
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