Nar Laung Powder - Narlong - Narlaung

The little reddish brown blossom buds of the Nar Laung Herb, a tropical evergreen tree in the Myrtaceae family, are used as a spice. Cloves are said to be native to the Indonesian Moluccas, sometimes known as the Spice Islands, and were a significant component of the first spice trade. Nar Laung Herb are used to flavour many foods, especially meats and bakery goods. In Europe and the United States, the spice is a distinctive flavour in Christmas holiday fare like wassail and mincemeat. Nar Laung Herb are strong of aroma and spicy and pungent in taste.

The blossom buds of the clove tree, also known as Syzygium aromaticum, are what are known as Nar Laung Herb. This adaptable spice, which is available both whole and ground, can be used to season pot roasts, flavour hot beverages, and lend spicy warmth to cookies and cakes.

One of the key components of gingerbread baked goods or a common spice in Indian cooking is nar laung herb. Cloves are renowned for their powerful therapeutic qualities in addition to their sweet, aromatic flavour. Animal studies really revealed that the chemicals in cloves may promote liver health and help regulate blood sugar levels, among other potential health benefits.

Benefits of Nar Laung Herb:

• Using whole or ground cloves to season your dish can add taste while also supplying some necessary nutrients because Nar Laung Herb contains fibre, vitamins, and minerals.
• 21 calories Carbohydrates: 1 gramme, Fiber: 1 gramme, Manganese: 30% of the RDI, Vitamin K: 4% of the RDI, and Vitamin C: 3% of the RDI.
• Fiber can encourage regularity and prevent constipation, vitamin C may help boost your immune system, and vitamin K is crucial for blood clotting.
• Manganese, meanwhile, is a crucial nutrient for preserving brain health and developing strong bones. Cloves that have been ground also have trace amounts of calcium, magnesium, and vitamin E in addition to the nutrients mentioned above.
• Antioxidants are substances that lessen oxidative stress, which can help chronic disease develop.
• Eugenol, a substance found in cloves, has been demonstrated to have antioxidant properties.
• In fact, eugenol prevented oxidative damage brought on by free radicals five times more effectively than vitamin E, another potent antioxidant, according to a test-tube study.
• Vitamin C is also included in ground Nar Laung in addition to eugenol.
• In your body, vitamin C functions as an antioxidant and aids in scavenging damaging free radicals, which are substances that can accumulate and lead to oxidative stress.
• Your overall health can benefit from including cloves in your diet together with other foods high in antioxidants.