Zinc Powder

Zinc is considered an essential nutrient, meaning that your body can’t produce or store it. For this reason, you must get a constant supply through your diet. Zinc is required for numerous processes in your body, including:

Trusted Source:

• Gene expression
• Enzymatic reactions
• Immune function
• Protein synthesis
• DNA synthesis
• Wound healing
• Growth and development

Zinc is naturally found in a wide variety of both plant and animal foods.

Foods that don’t naturally contain this mineral, such as breakfast cereals, snack bars and baking flour, are often fortified with synthetic form of zinc.

You can also take zinc supplements or multi-nutrient supplements that provide zinc.

Because of its role in immune function, zinc is likewise added to some nasal sprays, lozenges and other natural cold treatments.

Role in our Body

Zinc is a vital mineral that your body uses in countless ways.

In fact, zinc is the second-most-abundant trace mineral in your body — after iron  — and is present in every cellSource.

Zinc is necessary for the activity of over 300 enzymes that aid in metabolism, digestion, nerve function and many other processesSource.

In addition, it’s critical for the development and function of immune cells .

This mineral is also fundamental to skin health , DNA synthesis and protein production.

What’s more, body growth and development relies on zinc because of its role in cell growth and division.

Zinc is also needed for your senses of taste and smell. Because one of the enzymes crucial for proper taste and smell is dependent on this nutrient, a zinc deficiency can reduce your ability to taste or smell .