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Horsetail contains silicon, which helps strengthen bone. For that reason, some practitioners recommend horsetail as a treatment for osteoporosis
Horsetail contains silicon, which helps strengthen bone. For that reason, some practitioners recommend horsetail as a treatment for osteoporosis. It is also used as a diuretic, and as an ingredient in some cosmetics. However, few studies have investigated horsetail's effect in humans.
Horsetail is a popular fern that has been used as an herbal remedy since the times of the Greek and Roman Empires (
It’s believed to have multiple medicinal properties and has traditionally been used to treat wounds; to enhance skin, hair, and bone health; and as a remedy for various other health conditions (
However, there is not enough human evidence to support many of the traditional uses for horsetail
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