Green Raisins - Kandhari Kishmish Gol

Raisins are naturally sweet and high in sugar and calories, but they are beneficial to our health when eaten in moderation. In fact, raisins can aid digestion, boost iron levels, and keep your bones strong. Raisins are a healthful food consumed widely across the globe. Called ‘Kishmish’ in Hindi, they are rich in vitamins, minerals, fibre, and other essential nutrients. They are also fat-free and cholesterol-free. Raisins have very high levels of antioxidant and phenol content compared to other popular dried fruits.

Benefits:

Raisins (Kishmish) helps in preventing and curing:

• Raisins contain soluble fibre which helps to remove toxins and waste products from your system, thereby preventing constipation and keeping your digestive tract healthy.
• Raisins also contain good levels minerals like iron, potassium, copper, and magnesium, and potassium that may help balance acidity levels in the stomach.
• It is also an excellent source of vitamin C, selenium, and zinc, all of which can help keep your skin young and healthy.
• It helps to protect the eyes against the free radical activity, which can lead to eye disorders such as muscular degeneration and cataract.
• Raisins have a good amount of iron and B-Complex vitamins in them which help to treat anaemia.

Safety Information:

• Avoid direct sunlight & do not refrigerate.
• Store the product in an Airtight Container after opening the package.
• For natural taste & Freshness, keep it in cool and dry place.