Champa Methi Powder might be useful for diabetics as their daily consumption before breakfast might help lower blood sugar levels. Fenugreek seeds also help reduce pain and swelling in arthritic conditions due to anti-inflammatory properties.
Fenugreek may sound like a foreign word but it’s a commonly found herb that literally means ‘Greek hay’. In desi terms, it’s nothing but methi. Fenugreek powder or powdered fenugreek seeds is used abundantly in Indian cooking. Not only does it add a unique, flavourful taste to the food, but also helps to keep our body healthy.
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