Isabgol Bhusi - Isabgol Bhoonsi - Psyllium Husk - Plantago Ovata

Psyllium fibre is derived from the husks of the Plantago ovata plant's seeds. Ispaghula is another name for it.It is often used as a laxative. Taking Isagbol bhusi, on the other hand, appears to be good to many organs of the human body, including the hear