Turkish figs have a sweet flavor, similar to a mix of apples and pears, with a chewy texture different from most other fruits. Turkish figs are available in several sizes, ranging from small to extra large, and are sold either fresh or dried
Turkish figs have a sweet flavor, similar to a mix of apples and pears, with a chewy texture different from most other fruits. Turkish figs are available in several sizes, ranging from small to extra large, and are sold either fresh or dried.
The optimal time to consume this incredibly healthy dried fruit is in the morning. Consuming figs on an empty stomach may produce the best effect on weight loss and overall heart health. Moreover, they are high in fiber and help you to deal with constipation if eating on an
empty stomach
Iranian figs are also known as the best-dried figs to eat. They may promote healthy digestion, decrease the risk of heart disease, and help you manage your blood sugar levels
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